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Lower Body Tone
Gwen Lawrence
Fit Body Yoga

Season 1: Ep1
Vinyasa
Level 2-3
20 mins
 TV-G

Sculpt and stretch your lower body with Gwen Lawrence's unique variations of warrior, pigeon and frog. Increase flexibility in your hips and legs while toning your thighs and glutes.

Host: Gwen Lawrence
Audio Languages: English
Subtitles: English
Upper Body Blast Video
Fit Body Yoga
Stretching Level - 2 S1:Ep2 19 mins TV-G
Core Definition Video
Fit Body Yoga
Fusion Level 2-3 S1:Ep3 17 mins TV-G
Express Toning Video
Fit Body Yoga
Fusion Level - 2 S1:Ep4 10 mins TV-G
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