Sign Up

Lower Body Tone
Gwen Lawrence
Fit Body Yoga

Season 1: Ep1
Vinyasa
Level 2-3
20 mins
Sign Up To Watch
Sign Up To Watch

Sculpt and stretch your lower body with Gwen Lawrence's unique variations of warrior, pigeon and frog. Increase flexibility in your hips and legs while toning your thighs and glutes.

Host: Gwen Lawrence
Audio Languages: English
Subtitles: English
Sign Up To Watch
Upper Body Blast Video
Fit Body Yoga
Stretching Level - 2 S1:Ep2 19 mins
Core Definition Video
Fit Body Yoga
Fusion Level 2-3 S1:Ep3 17 mins
Express Toning Video
Fit Body Yoga
Fusion Level - 2 S1:Ep4 10 mins
An Invitation for Change Video
Yoga Every Day
Hatha Level 2-3 S14:Ep6 16 mins
Quantum Coherence & DNA Potential With Dr. Theresa Bullard Video
Events+ Emersion Conference
S1:Ep6 1 hr 5 mins
Lower Body Tonic Video
Dayna Seraye
Hatha Level 1-2 20 mins
I Am Strong Video
Rina Jakubowicz
Vinyasa Level 2-3 31 mins
The Manual of Courage and Faith Video
Troy Hadeed
Vinyasa Level 2 53 mins
Stretch and Decompress Yoga Class Video
Marla Waal
Hatha Level 2 45 mins
Relief for PMS-Related Headaches Video
Steph Schwartz
Vinyasa Level 2 10 mins
Constant Cardio Video
Calorie Killer Yoga
Fusion Level 2 S1:Ep1 23 mins
Pilates with a Focus on Core and Arm Toning Video
Anita Seiz
Pilates Level - 3 15 mins
Tender Heart Video
Colleen Saidman Yee
Hatha Level 2 14 mins
Day 8: Awaken Video
Commit To You
Vinyasa Level 2 S1:Ep8 36 mins
Short Hatha Flow Video
Marla Waal
Hatha Level 2-3 19 mins
Rock n' Roll Video
Yoga Sequence of the Day with Yogi Nora
Vinyasa Level 2-3 S1:Ep3 18 mins
Yoga for Energy Video
Flow with Purpose
Vinyasa Level 2-3 S1:Ep9 30 mins
A Breath of Fresh Air Video
Gina Caputo
Vinyasa Level 2 40 mins
Quick Pick Me Up Video
Rick Coe
Hatha Level 2 5 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.