Maintaining Sex Drive
About this video
In the graceful evolution of aging, our hormonal system undergoes inevitable changes, yet embracing a proactive and purposeful approach allows us to cultivate a vibrant and fulfilling sex life.
In this encouraging lesson with Dr. Kyrin Dunston MD., she covers: âś“ Unraveling false beliefs, misconceptions, and societal programming around sex drive for aging women. âś“ Exploring sexy essentials, understanding the duty of the big three hormones, and embracing bonding for longevity. âś“ Navigating the changes in your partner's hormones, fostering open communication, resolving challenges, and finding unity on this important topic.
Claim your birthright to a thriving sex life—it's never too late to embark on a satisfying journey towards reclaiming this aspect of yourself.
Home play: • Journal for five minutes about the quality of the sex life you want to have. • Engage in meaningful conversation with someone you love (friend or partner) about this topic and normalize it.