Om Peace Om

Steph Schwartz
Yoga Every Day
S13:Ep13HathaLevel 1-216 mins

In every moment, we can make a pledge to peace. In today’s practice, we will work with mantras and mudras that uplift our ability to enter into a peaceful consciousness, release fears, and spiritually evolve. Join Steph and commit to giving peace a chance - om shanti om!

Props: 2 blocks and 1 strap

Instructor/Host: Steph Schwartz
Video Language: English