Pirate Party on a Boat

Pirate Party on a Boat

22 mins
TV-G Teacher: Mary Clare Sweet
Fusion
Level 2
20 Minutes

Fire up your core through a variety of prone core exercises, plank work, and boat pose in this energizing party of a practice.

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More Details

Fire up your core through a variety of prone core exercises, plank work, and boat pose in this energizing party of a practice.

Props: none

Teacher: Mary Clare Sweet
Audio Languages: English
Subtitles: English
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