How does breath affect our bodies? Clara Roberts-Oss combines pranayama with asana to create a detox flow that will get your lungs and spine expanding, creating space the whole body will feel.
Great for those with: digestive issues, are on mild cleanses, have a mild hangover, depression.
Teacher: Clara Roberts-Oss
Audio Languages: English, French, German, Spanish
You Might Also Like
SamskaraHatha Level 1-2 S9:Ep19 18 mins
Sign up for free videos and the latest from Gaia