Quick Yoga Flow

Quick Yoga Flow

Vinyasa
Level 2
15 Minutes

Concise, embodied yoga that will help you lose weight, calm the mind, and increase flexibility in a short period of time.

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Concise, embodied yoga that will help you calm the mind and increase flexibility in a short period of time. This practice is designed to help you get centered and makes you feel amazing in a short amount of time. Props: none

Teacher: Eoin Finn
Featuring: Eoin Finn
Audio Languages: English
Subtitles: English
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