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Rhythmic Hamstrings
Steph Schwartz
Yoga Every Day

Season 22: Ep19
Hatha
Level 2
16 mins
 TV-G

Stress, fear, and resentment can make us feel like we are fighting the natural rhythm of the universe. Bring ease to our hamstrings and through intention realign ourselves with the flow of Grace.

Props: One strap

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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