Rhythmic Balancing Poses

Steph Schwartz
Yoga Every Day
S22:Ep18VinyasaAll Levels-1, 216 mins

Discover the rhythm in the expansion and contraction of the wings of Garuda, embracing the full possibility of who you are. Through balancing postures, we will find the rhythm, the spanda, in the stable.

Instructor/Host: Steph Schwartz
Video Language: English