✕
Sensory Meditation AUDIO PRACTICE
Padma Shyam
11 mins
TV-G
Enter your email to start your free trial.
Testing message will be here
Deepen awareness of body and mind by grounding into the body. Heighten and focus awareness of the individual senses, observe feelings, and observe thoughts. Through meditation, we can consciously cultivate mental clarity and a healthier, balanced state of being.
Teacher:
Padma Shyam
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
Testing message will be here
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
wrong code, try again
Unknown error. Please contact support.
Didn’t get a code?
Send again
or
Sign up with a password instead
We use cookies and similar technologies to run this website and help us make recommendations for you. See our Privacy Policy here.