Get 30 Day of Gaia for $1
CLAIM HERE
Strength

Strength

More Details

The strength of mindfulness is discussed and put into practice in this short meditation. Focus on slowing down your thinking and beginning to notice the space that arises between thoughts. When we return to our breath and the focus of our meditation, instead of being swept away in thought, greater strength of mind is developed.

Teacher: Cyndi Lee
Audio Languages: English
Subtitles: English
S1:Ep3 16 mins TV-G
S1:Ep4 13 mins TV-G
S1:Ep5 14 mins TV-G