Ascension and Raising Our Energetic Frequency
Energetically we are vibrating at a certain frequency right now. We might be feeling anxious, lethargic, excited, upbeat, moody, or just a bit ho-hum. Each of these feelings has a frequency that creates sensations in our bodies and emits energetic vibrations to everything around us. These are the energetic atmospheres in which we live and experience life through, whatever our circumstances may be.
Our Energetic Frequency – Our Home and Destiny
While we usually identify ourselves with our bodies, what we are inside continues in our existence beyond the body as those who’ve had near-death experiences testify. Our energetic state is really important then, as it’s not only the environment in which we live, but it determines where we manifest now and in the future in this vast multi-dimensional creation.
Near-death experiencer Arthur Yensen stated that a spiritual being explained it to him like this in his near-death experience:
If you threw a small pebble into a threshing machine, it would go into the box – not because it is good or bad, but because of its proper size and weight. It’s the same way here. No one sends you anywhere. You are sorted by the high or low vibrations of your soul. Everyone goes where he fits in! High vibrations indicate love and spiritual development, while low vibrations indicate debasement and evil.
Each of our thoughts and emotions causes our energy to vibrate at a particular frequency; the higher the frequency, the more spiritual we feel. The experiments of Dr. Emoto, in which water was subjected to different emotional vibrations — where feelings like gratitude produced exquisite water crystals whilst derogatory insults produced an ugly mess—have perhaps come the closest to proving this physically.
That’s why when we feel lighter, we tend to be more spiritually perceptive and able to have mystical experiences. Whilst we associate heavy and low-frequency states like hatred, anger, depression, and fear, with being blinded and dragged down.
The Vibratory Scale of Our Own Feelings
We don’t have to look far to see these principles in action, as in this fractal holographic universe, the same fundamental principles appear at all scales and in all dimensions. Colors, musical tones, light, focused life force energy and chemical elements, all vary in their vibrational frequency, and thus in their ranges of density and “heaviness.” The lower the frequency of a musical note, for example, the more “disturbing” it sounds, whilst higher notes we tend to find uplifting and more “spiritual” sounding.
The principles of harmony and discordance also apply, which is why when someone is out of accord in a group setting we can describe them as being “out of tune”. Discordance at all frequencies is associated with ugliness and chaos, giving us that jarring feeling like when someone plays a song out of tune; whilst harmony is associated with beauty and order, giving us that sublime sense of tranquillity as things come into resonance with the underlying spiritual principles of creation, like the voices of a choir singing in unison.
The Evidence for Ascension in Sacred Texts and Sites Around the World
Whatever our current energetic vibration, it is possible to raise it up and ascend the scale. This understanding is key to unlocking many of the mysteries that have been encoded in sacred teachings throughout time.
From the beginning of history we find spiritual figures, such as Krishna, Jesus, Osiris, Mithras, and Quetzalcoatl, who left behind clues to a process of inner change that ultimately leads to ascension.
The Medieval alchemists purified heavy metals into gold. Some of the most enigmatic and powerful sacred sites, like Stonehenge, the Sphinx of Egypt, the Moai of Easter Island, Serpent Mound of North America, and Essene Monastery at Qumran, all align to the summer solstice, a time associated with the ascension to source as the time of greatest light in the year.
Although seemingly disparate, they all essentially describe the same kind of fundamental process of spiritual ascension, in which what is base and lower is transformed into something higher and more spiritual.
The Principles of Ascension Found in the Design of the Universe
Additionally, as the source of the universe is spiritual, everything created is imbued with these spiritual principles, and so they can literally be found everywhere we look—even in the microscopic fabric of the universe. For example, creation begins from the lightest particles emitted from an unmanifest source, which eventually creates stars that rearrange atoms to form and condense into increasingly heavy elements. One day, all that is created will be absorbed back into the stars where it will be broken down and stripped back to its original light state.
At its most basic level, the journey of our consciousness follows this same process. We came from a spiritual source and descended through the higher dimensions until coming into matter and dense form both physically and psychologically.
Ascension is to free oneself from the dense and heavy states that imprison us—and retrace our steps back through the higher frequency and more spiritual dimensions to return to our spiritual home having gained self-consciousness in this plane of learning.
By becoming aware of our inner moods, emotions, thoughts, and feelings, and choosing to vibrate at a higher level instead, we’re putting this universal process of ascension into practice.
Going further, there are principles of chemistry and creation, which if applied inwardly, can be used to transform our energetic make-up and raise our frequency permanently. But even just living each moment differently helps toward ascension.
Getting Started With Ascension Today
We can try it at any time—become aware of the sensations you feel in the area particularly around your solar plexus, the center of emotion. Also try becoming aware of your underlying thought patterns, which often trigger feelings like heaviness in the region of the abdomen. See if you can shift any heavy feelings along with any thoughts that may be triggering them—take a walk and just perceive the elements of nature in order to shake them off if you need to—and then come back and try to maintain a sense of lightness and clarity.
Even by doing this simple exercise, we can ascend further than we were before, and the sum of ascending each day can raise our overall vibrational frequency.
Who is Archangel Metatron and How Does He Manifest?
Archangel Metatron is known as one of the most powerful and closest archangels to humanity. His role includes overseeing the Akashic Records and assisting in the process of spiritual ascension. In this article, we explore who Metatron is, his significance, and how he manifests in our lives.
Table of Contents
- Archangel Metatron: Who He Is and What He Represents
- Channeled Message from Archangel Metatron
- How Metatron Manifests
- Metatron and Sacred Geometry
- How to Invoke and Work with Archangel Metatron
Archangel Metatron: Who He Is and What He Represents
Metatron is considered one of the only two archangels who were once human, having been the prophet Enoch before his ascension. His transformation into a celestial being grants him a special connection with humanity, serving as a bridge between heaven and earth. Metatron is often described as the scribe of God, tasked with documenting every event in the universe and guiding souls through their spiritual evolution.
He represents divine wisdom and pure light, helping individuals release negative patterns and raise their vibration. Metatron is also known for his association with sacred geometry, which he uses to bring order to chaos and manifest balance in all things. His energy is powerful and transformative, inviting those who invoke him to align with their true purpose and advance on their spiritual path.
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The Meaning of His Name
The name “Metatron” has various interpretations in spiritual traditions. It is commonly translated as “the one who occupies the throne next to God’s throne” or “the angel of presence”. These definitions highlight his elevated status and closeness to the divine, emphasizing his crucial role as an intermediary between God and humanity.
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Archangel Metatron and the Akashic Records
Metatron is known as the guardian of the Akashic Records, a vast collection of information about all souls and their experiences throughout time. These records are essential for understanding life purpose and spiritual lessons. Metatron facilitates access to these records, providing guidance and clarity to those seeking to understand their spiritual path and resolve pending karma.
Channeled Message from Archangel Metatron
In Open Minds, hosted by Regina Meredith, Joan Walker channels a live message from Archangel Metatron. During the interview, Metatron offers profound insights into the spiritual evolution of humanity, emphasizing the importance of releasing old patterns and raising our consciousness. This message is a vital guide for those seeking to understand their role in the process of ascension and personal transformation.
How Metatron Manifests
Archangel Metatron manifests in various ways to guide and assist humanity on their spiritual journey. These manifestations can be subtle or powerful, but they are always intended to provide clarity and spiritual elevation.
- Guidance in Meditation: During meditation, Metatron manifests as an enveloping and protective energy. This contact facilitates a deeper connection with your spiritual purpose.
- Activation of Sacred Geometry: Feeling drawn to sacred geometry, especially the Metatron’s Cube, is a sign of his influence. This symbol appears in meditations or visualizations, helping to balance and harmonize your energy.
- Messages in Dreams: Vivid dreams with clear messages can be a form of communication from Metatron. These dreams often contain symbols or guidance that direct your spiritual path.
- Lights or Flashes of Color: Metatron can manifest visually through lights or flashes of color, particularly in golden or violet tones. These appearances are indications of his guidance and protective energy.
- Energy: You may perceive Metatron’s energy through an intense vibration in your body. Sensations like tingling in the extremities, slight disorientation, or dizziness indicate his presence and encourage you to make positive changes in your life.
- Synchronicities: The appearance of synchronized events, such as mirror numbers, can be a sign from Metatron. These synchronicities indicate that you are aligned with divine purpose and that the universe supports you.
- Feeling of Peace: Experiencing a deep inner peace, even in moments of chaos, can be a sign of Metatron’s presence. This state of calm helps you center yourself and connect with your higher self.
Metatron and Sacred Geometry
Archangel Metatron is widely recognized for his connection to sacred geometry, especially through the Metatron's Cube. This cube is a three-dimensional figure that contains all the fundamental geometric shapes representing the basic structure of the universe. Meditating on the Metatron’s Cube facilitates the harmonization and balancing of internal energies, helping individuals connect with their higher self and manifest their highest intentions.

Sacred Geometry, which includes patterns like the Flower of Life and the Platonic Solids, is a powerful tool for spiritual transformation. Metatron uses these symbols to bring order to chaos, helping to align personal energies with those of the universe. Through meditation and visualization of these geometric forms, practitioners can access a higher state of consciousness and understand the cosmic laws that govern creation.
Working with sacred geometry under Metatron’s guidance not only promotes personal healing but also facilitates the expansion of collective consciousness. By integrating these patterns into daily life, one can create an environment of harmony and peace that resonates with the highest frequencies of love and light. This practice is an invitation to explore the depths of the universe and discover the limitless potential of our spiritual existence.
How to Invoke and Work with Archangel Metatron
To invoke and work with Archangel Metatron, it is essential to set a clear intention and create a sacred space. This can be achieved through meditation, prayer, or specific rituals that facilitate connection with his powerful energy. By doing so, Metatron can provide guidance, protection, and wisdom, helping to manifest a life aligned with divine purpose.
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Prayer
An effective way to connect with Metatron is through prayer, requesting his presence and guidance in times of need. A simple prayer can be: “Archangel Metatron, I invoke you at this moment. Please surround my being with your divine light and guide me on my spiritual path. Help me release any negative energy and raise my vibration towards love and light.”
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Meditation
Meditation is another powerful tool for connecting with Metatron. Visualize the Metatron’s Cube surrounding you as you breathe deeply and focus on your intention. Allow the energy of the cube to harmonize your being and connect you with the highest frequencies of the universe. This practice can help you gain clarity, peace, and a deeper connection with your spiritual purpose.
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Rituals and Other Spiritual Practices
Rituals are an effective way to invoke Metatron’s presence and work with his energy. A simple ritual can include lighting a white candle, burning incense, and placing a sacred geometry symbol on your altar. As you perform this ritual, you can recite a prayer or mantra that connects you with Metatron’s energy and requests his guidance and protection.
Another spiritual practice is creating a mandala using sacred geometry patterns, such as the Metatron’s Cube. Drawing or coloring this mandala can be an active meditation that allows you to tune into Metatron’s energies. This process not only connects you with his energy but can also bring balance and harmony to your daily life.