How to Contact your Spirit Guides
Spirit Guides are among our greatest allies and grant us both protection, vision and courage to help us navigate the unseen realms. Forging this relationship must be viewed as one of the fundamental practices to spiritual development.
With these myriad spiritual energies surrounding us all the time, it is of greatest benefit to hear the lessons they are offering us which will aid and ease our human experience.
James Van Praagh reminds us we are spiritual beings having a human experience. To be in intimate connection with these guiding benevolent forces gives us strength, hope and direction in a challenging world.
Like a budding friendship, getting to know them is natural and easy. No special honing psychic ability exercises are required but rather an open heart and ability to listen are your best assets. Without stress or strain, they are always near awaiting an opportunity for connection, guidance and insight. To become a clear channel, simply relax, trust and allow yourself to feel their loving presence.
Types of Spirit Guides
We are blessed with love reverberating through us always. Many assistants are in place to ensure our spiritual well being and evolution. Though we’ll use the term interchangeably, here are the most common Spirit Guides which you may encounter:
Angels
Most prevalent and trusted, it is the Angels who are in devotion to humanity. ArchAngels can be many places at once while personal Guardian Angels are in service to us individually.
Power Animals
Recognizing the wisdom of the animal kingdom, shamanic cultures work with Power Animals as personal totems of power. When we can embody the raw attributes of animals, we can be imbued with courage, focus and transcendence.
Devas
Earth energies are in constant cohabitation with humans. Tree spirits, fairies, Air and Water beings will all fall under this category.
Different from Angels, they are not devoted to human expansion, rather they are in loving service to the planet. They willingly help individuals when respect and honor of the Earth has been consistently demonstrated.
Ancestors
Our first place of love and connection, it is our Ancestors who can most readily assist us. Replying to the request from their own bloodline, they act as fierce and protective Spirit Guides and should be our first point of contact.
The African wisdom traditions honor this ancestral blessing inherently. We in the West however have fallen out of partnership with lineage spirits, preferring the omnipotent Angels. This is somewhat foolish for it is the ancestor’s commitment to the healing of their own descendants which make them arguably our strongest assets in the Spirit Realms.
Those beings who have achieved enlightenment are dedicated to assisting humanity on our own ascension. St Germain, Buddha, Jesus, Metatron and Quan Yin are among the many faces of these guiding forces which are readily available to us and will often appear in our meditations.
How to Contact your Spirit Guides
Contacting our Spirit Guides is one of the most readily available gifts to humanity. Yet few of us may remember how. There is no training required in learning how to contact your Spirit Guides rather a gentle and loving heart will draw in exactly the blessings you seek.
Here are the best ways to be in communication with these beneficent forces:
1. Set the Mood
As with all ceremonies, your physical environment should be prepped to support these subtle energies. Light a candle, dim the lights, clear your clutter and create a peaceful space. Bring into this setting any objects of power which hold significance – crystals, sacred objects, and spiritual art. These will form your ritual space and amplify the intentions of your connection.
2. Craft a Clear Intention
All spiritual endeavors (heck, all endeavors!) should be carried out with clear intention. With whom do you wish to work? What questions are you hoping to address? With clear focus, we can call in the beings most suited to answer our queries.
If working on self-healing, gentle loving energy may be a perfect partnership – think Quan Yin or Mother Mary. If we are seeking profound teachings, an Ascended Master like St. Germain or Buddha may be more suited. Carry a pure directive in your heart and you will attract the loving energy of the Guide most suited to assist you.
3. Practice with Loving Patience on Yourself
We easily forget the ease of this gentle process! There is no need to feel rushed nor hurried. The messages will sweep over you as gently as the wind and it is only your ability to receive that will block your connection. As with breath, this communication with Spirit is our most primal and it cannot be done from the mind.
Set no expectations – this way of being is rarely like fireworks! Rather with patience and trust, you will find yourself in communion with the divine energy forces at work all around you.
4. Relax and Breathe
Breath is among our most available treasures and the surest way to bring ourselves into the present moment. With each breath, allow your awareness to deepen and become softer. No strain nor stress.
If you find yourself tense, stretching can alleviate some of this built up energy. Laying down is also a grand idea, but don’t make yourself too comfortable or you may find yourself wonderfully asleep!
To find yourself in the stillness of breath will open potent gateways to spirit. In the quiet center where the mental chatter ceases is where you will find the whisperings of your Spirit Guides.
5. Call in Protection
As with all spiritual work, the dictates of your heart will call in like frequencies. A simple clearing will bless yourself and the space.
Envision yourself in a pyramid of white light and let these energies wash away anything not of your highest living good. When you are ready, relaxed, and willing to allow the messages to come to you, ask that the most loving energy willing to assist you to be called forth now.
6. Sacred Sounds
The most profound of all sacred sounds is our own voice. Chanting is the process by which we make the sounds of the universe. Making these sounds raises our vibrations and attunes our energy to the most powerful forces of spirit.
Chant “Om” (Phonetically, this sounds like AaaaUuuuMmmm) seven times to align your energy with that of the divine. You will quickly discover chanting to be a perfect portal to contacting your spirit guides.
7. Go through the “Door”
As your breathing slows and sacred space is activated, you may notice a shift in your being. This is the turning on of your light body which will magnetically attract the Spirit Guides, Angels and Ascended Masters.
- Focus on your light body for this is the aspect of you that is pure spirit
- See yourself walking through a “doorway” into another dimension. This is not always a literal doorway… sometimes we see it as a cosmic space, sometimes a beautiful landscape that inspires wonder or bathing yourself in a vibration of color. We all have our own entries to the beyond and you will soon discover that which is best for you
- You will notice an expanse of infinite space around you. It is in this space that we are open, available and altered enough from our everyday spaces to meet with our Guides
8. Invite in your Spirit Guides and Angels
In the bliss of the abyss, call in your personal Guides and Angels. Share with them your intention and give them clear permission to join with you. We live in a free-will universe where our command is the most respected and honored of all sacred laws. If you do not explicitly give permission, you may miss their encounters and simply enjoy the rest offered in this sacred space.
9. Open Yourself to Subtle Frequencies
Their messages may come as visions, impressions, smells or thoughts. I wish the messages were always blazingly clear, but this is often not the case. Pay attention to everything you experience for it is their direct way of being in communication with you now.
10. Ask for a Sign
This too is a flexing of our free will… and we are dense and doubting creatures. Ask for a sign in your day-to-day life that affirms your connection and the messages they offer. Please don’t see this as “telling them what to do,” rather it is a way of loving reassurance that will bolster your faith in them. This is a sure way they can express their presence and they are happy to oblige so long as you ask!
On many occasions, this is for me the most magical of all forms of communication! When I was contemplating my move from Chicago to Colorado, I asked for a sign to affirm my decision. I saw 3 shooting stars in a night, was given a book the next day by a friend on native plants of Colorado and was invited by another to visit her in the Western plains to see if I liked her area! Talk about cosmic confirmation. I packed up and had moved within 6 months!
11. Ask for a message or a blessing
Spirit Guides are in service to us and as such, they can only help in the ways we explicitly ask. Beyond the validation of a sign, ask for a message or a blessing while you are in sacred connection with them. This could be guidance, insight or a sneak peek at what’s in store. The blessing could be a healing or an activation of your psychic skills. Please do not feel bad asking and instead see this as their devotion and love for you put to work!
12. Give Thanks!
We all like to be appreciated and this small act from you will ensure you continue to incur their goodwill. Gratitude is our way of opening to more blessings when we can be humble and acknowledging of those that have already been granted.
Expressing thanks aloud will give your ceremony extra credence as it shows them resolutely you know they are there and are willing to bring your voice and your will to the reality of their presence.
13. Return
When walking through these sacred dimensions, we must take precautions to return the ways we came. See yourself leaving through the same means you entered taking any paths you may have ventured. Ask your Guides to help you with this with zero stress… they know the way!
Soul fragmentation occurs when we leave behind pieces of ourselves (in both physical and non- physical realities). To retrace carefully your steps ensure you gather all aspects of yourself and can bring our full power and potential back to you now.
Allow yourself time to come fully back into your body. You may choose to write down your experience or take a nap to integrate. Be gentle as you allow this state and experience to be received at all levels of your being.
You may feel yourself a bit altered after these encounters, take that as a sign in your body that something had indeed occurred! Eating, walking in nature and baths are a perfect way to bring you back to you.
14. Living in the Sacred Everyday
Sacred space is best honored when we recognize it is a thriving part of our reality. To only visit once shows little regard for the relationships formed. Instead, know this place of loving support is available to you always and make use of it!
I tend to visit not just when I need help but anytime. Sharing your blessings with them and acknowledging their part goes far! They like to know their efforts are not only appreciated but are working to help us be better humans.
To join in these spaces of communication with our Spirit Guides regularly reminds us the world is far more expansive than what most people believe. It will enhance our psychic abilities, ensure we are on the right track, and can lead to fulfilling our destiny. Before long our ability to receive these messages can occur outside of sanctioned ritual and we begin to receive messages all the time.
About the Author
What Are Nature Elementals and What Types Exist
Nature Elementals are spiritual beings that embody the energy of the five elements: earth, air, water, fire, and ether. Their presence has been recognized in different traditions, where they are described as guardians of the natural balance. In this article, we explore what they are, how they act as spiritual guides, and what types of elementals exist.
Table of Contents
- What Are Nature Elementals?
- The Elemental Beings and Their Role as Spiritual Guides
- Types of Nature Elemental Beings
- How to See and Communicate With Elementals
- Nature Elementals in Different Cultures and Traditions
- Elemental Beings in Cinema and Literature
What Are Nature Elementals?
Elementals are subtle manifestations of natural energy that dwell in forests, rivers, mountains, and other spaces. Their role is to maintain harmony in their environment, protecting the vital flow of the elements and ensuring balance. Although they are not visible to most people, their presence can be perceived through intuition and a deep connection with nature.
Throughout history, they have been represented in different ways in myths and stories, described as spirits, guardians, or forces that protect the essence of each element. Beyond these interpretations, their influence continues in various spiritual practices, where they are recognized as allies in connecting with the energy of the planet and awakening consciousness.
The Elemental Beings and Their Role as Spiritual Guides
Elementals not only protect and balance nature, they can also act as Spiritual Guides for those who seek to strengthen their bond with the energy of the environment. Their presence is perceived in meditation practices, rituals, and experiences of connecting with nature, where they can offer guidance in healing processes and personal growth. By connecting with them, many people have experienced greater harmony with the natural cycles of life.
Through interaction with the elementals, it is possible to develop a deeper sensitivity to the spiritual world and the energy that surrounds us. These beings help to awaken awareness about the interconnectedness of all life on Earth, fostering respect for nature and the recognition of its power as a source of wisdom. Their presence is a reminder of the importance of maintaining balance between human beings and the environment that sustains them.
Types of Nature Elemental Beings
Elemental beings are divided according to the element with which they are associated: earth, water, fire, air, and ether. Each has specific characteristics and inhabits environments that reflect their nature. Their presence is manifested in the energy of the environment, influencing the balance and vital flow of nature.
Water Elementals
Water elementals are connected with oceans, rivers, lakes, and underground springs. They represent fluidity, intuition, and emotions, influencing the energy of water and the sensitivity of those who perceive them. They are often seen as protective spirits of the waters, ensuring their purity and balance.
- Undines: They inhabit rivers and lakes, guarding the purity of the water. Their energy is said to favor the connection with intuition and emotional healing.
- Nereids: Marine spirits associated with waves and ocean currents. Their presence is linked to renewal and the flow of deep emotions.
- Mermaids: Creatures half human and half fish that appear in many legends. Although sometimes associated with hypnotic songs, they also represent the mystery and power of the ocean.
Fire Elementals
Fire elementals represent energy, transformation, and passion. Their presence is perceived in volcanoes, flames, the sun, and any manifestation of heat and combustion. They are considered powerful entities, capable of bringing both destruction and renewal.
- Salamanders: Beings associated with flames and the energy of fire. Their essence is said to inspire creativity, willpower, and the transmutation of energy.
- Djinns: Fire spirits present in the Arab tradition. They are entities with great power of manifestation and transformation, linked to desires and spiritual challenges.
- Phoenix: A mythical bird that rises from its ashes after burning in flames. It represents regeneration, immortality, and the power of constant renewal.
Air Elementals
Air elementals are linked to the wind, the atmosphere, and the lightness of movement. They represent the mind, communication, and freedom, and are found in breezes, storms, and air currents. They are seen as bearers of inspiration and messengers between the earthly and spiritual worlds.
- Sylphs: Ethereal spirits that dwell in the winds and clouds. They are attributed with the ability to inspire elevated thoughts and mental clarity.
- Fairies: Magical beings present in multiple traditions. Often associated with the wind and light, they symbolize the connection between nature and the spiritual realm.
- Pegasus: Winged horses that symbolize freedom and the power of the air. Their energy is said to be linked to spiritual elevation and the purity of thought.
Earth Elementals
Earth elementals are connected with mountains, forests, caves, and minerals. They represent stability, fertility, and protection, being guardians of the physical world. They are considered caretakers of nature, ensuring its balance and preservation.
- Gnomes: Earth spirits that inhabit forests and mountains. They are protectors of minerals and possess deep knowledge about nature.
- Elves: Beings that reside in vegetation and fertile earth. They are said to help in the growth of plants and the harmonization of the natural environment.
- Trolls: Creatures from Norse mythology associated with mountains and caves. In some stories, they are considered guardians of the earth, while in others, they are hostile and solitary beings.
Ether Elementals
Ether elementals are linked to subtle planes of existence, beyond matter. They represent the connection with the divine, space, and the primordial energy that gives rise to all that exists. Their presence is not tied to a physical place but to vibration and the expansion of consciousness. They are perceived in moments of profound spiritual connection, where energy flows freely and the perception of the material dissolves.
How to See and Communicate With Elementals
Perceiving and connecting with elementals requires sensitivity and spiritual openness. Their presence is manifested in the energy of nature, in subtle changes in the environment, or in intuitive sensations. To begin to notice their influence, it is essential to develop a deeper connection with the earth, water, air, and fire, whether through meditation, contemplation, or the practice of rituals in natural spaces.
There are techniques that can facilitate communication with Nature Elementals. Meditation in nature helps attune to their energy, allowing their presence to become more perceptible. It is also helpful to leave symbolic offerings, such as flowers, stones, or water, to show respect and open a channel of communication. Guided visualization and intuition are key tools for receiving messages and establishing a bond with them.
Elementals respond best to those who approach them with respect and a clear intention. Patience is essential, as their manifestation can be subtle and gradual. Some people experience their presence through flashes of light, soft sounds, or inexplicable feelings of peace and harmony. With practice and consistency, the connection with these beings can be strengthened, allowing you to receive their guidance and protection.
Nature Elementals in Different Cultures and Traditions
Elementals have been recognized in diverse cultures throughout history, although with different names and characteristics. In Celtic mythology, for example, there are stories of elves, fairies, and forest spirits that protect nature and possess magical abilities. In Eastern traditions, there are entities like water dragons and wind spirits, which represent the natural forces in balance with the universe.
Indigenous cultures have also transmitted stories about Nature Elementals as guardians of rivers, mountains, and trees. In shamanic practices, these spirits are invoked for protection and knowledge, being considered intermediaries between the physical and spiritual worlds. Despite cultural differences, the presence of the elementals reflects a universal connection between humanity and nature.
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Elementals in Celtic Mythology
In the Celtic tradition, elementals are described as magical spirits that dwell in nature and possess special powers. It is said that fairies, for example, reside in forests and meadows, protecting sacred spaces and granting favors to those who respect them. Gnomes and elves, on the other hand, are guardians of minerals and the fertility of the earth, ensuring the growth of forests and the well-being of animals.
Celtic mythology also mentions sylphs, spirits of the air who influence the weather and the energy of the wind. In some stories, Celtic elementals can be mischievous or benevolent, depending on the relationship people have with them. For the ancient Celts, establishing a bond with these beings was essential for maintaining balance with nature and receiving their protection.
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Elementals in Shamanic Traditions
The shamanic practices of different cultures recognize elementals as spiritual forces that inhabit nature. Shamans establish contact with these beings through rituals, offerings, and altered states of consciousness, seeking guidance and healing. In many traditions, water spirits are invoked for purification and healing, while fire spirits assist in processes of transformation and energetic release.
Air and earth elementals also play an important role in shamanism. Air elementals are associated with knowledge and spiritual vision, while earth elementals provide stability and connection with ancestors. In these practices, respect for natural spirits is essential, as they are considered allies in harmonizing the body, mind, and spirit.
Elemental Beings in Cinema and Literature
Over time, elementals have been portrayed in movies and books as magical beings that protect nature or as mysterious entities with extraordinary abilities. Their presence in fiction has reinforced the idea that nature is alive and in constant interaction with humans. From fairies and gnomes to water and fire spirits, these beings have captivated the imagination of generations.
- The fairies in Peter Pan: Tinker Bell is one of the most iconic examples of an air elemental. She represents magic, mischief, and the connection with invisible worlds.
- The gnomes in The Hobbit: Although Tolkien calls them dwarves, their connection with the earth, minerals, and craftsmanship makes them similar to the gnomes of ancient legends.
- The salamanders in Spirited Away: The Faceless Spirit (Kaonashi) and the dragon Haku have characteristics of fire and water elementals, showing their duality of power and transformation.
- The nymphs in Percy Jackson and the Olympians: In this saga, the water and tree nymphs interact with humans, showing their role as guardians of nature.
- The forest spirits in Princess Mononoke: The Kodamas are small luminous creatures that represent the soul of the forests and the importance of preserving natural balance.
