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Energy Awakening Yoga Flow
|Runtime:30:12||Teacher:Kreg Weiss, B HKin, B HKin||Style:Hatha||Level:Moderate-2|
This class with Kreg Weiss is perfect for the morning hatha practice or anytime you feel like a more gentle class. In this yoga class breath will lead you through a series of flowing postures that build heat and openness before moving deep into stretching poses that target the hips and thighs.