Creating the Container for Kali: How the Goddess Shows Up in Your Life
When I found her, Kali was waiting in the window of the Ma Shrine (a temple for female deities) at my new ashram home. I was mesmerized. She didn’t look anything like the other goddesses in the temple which was filled with examples of the feminine divine. All the other goddesses were wooden or metal, seated on a lotus or astride a peaceful looking mount. Even Durga carrying all her weapons and emanating powerful assurances sat calmly atop her tamed tiger.
In contrast, Kali was a smaller wooden statue painted in the brightest colors of the room. With jet black skin and the reddest tongue extended through her open mouth, reaching for me as if to swallow me whole, she wore a necklace of severed heads and a skirt of severed limbs.
She stood atop a resigned Shiva Lord of the Universe as a conqueror claims their prize. There was nothing peaceful about her! She was ferocious, and everything about her image should have been terrifying in my context of non-understanding. But I wasn’t afraid. I was drawn to her.
Kali was the first goddess I would ever have a relatable experience with from energetic understandings that lay beyond the perception of her form. I sat there and looked to her for what seemed like hours. Every day I would go to the Ma Shrine after our morning meditations and visit all the mother goddesses, offering Kali a flower and trying to feel what she was awakening in me: my power.
Years later, I became a mother myself. The day I became a mom, was the most beautiful experience of celebrating life and specifically that of my son, who is my everything. He is a constant source of inspiration for me still, just six and a half years along my journey into becoming a mother goddess. Love like this has no description you can place from pen to paper.
Asana Practices For Connecting With Kali
Kali is strength and perseverance. In asana practice, anytime you feel you just can’t hold a pose for one more breath or flow through a challenging sequence one more time you can visualize and feel her power flowing through you. Warrior poses, goddess pose, and lion’s breath can all be reminders of that inner resource that is our personal connection to Kali.
The ultimate experience of Kali on the mat happens at the end. When we roll from the pose of death, savasana, into the fetal position awaiting our rebirth. It’s Kali’s strength that frees us from what we have left behind on the mat. It’s Kali’s light that shines on the path forward.
Meditations on Kali
In meditation, we can cultivate the qualities we experience focusing on the representations of divinity and draw strength from their power. Meditating on Kali we remind ourselves that, “today I am strong.” I am the Ma. I can devour any darkness no matter how heavy and hard it may seem and bask in the light.
- Find an image or a statue of Kali that resonates with you. Remember, feeling a connection internally to her image doesn’t have to mean you understand it cognitively. You may also find her a little scary at first, but it’s exactly that journey through fear that she teaches us.
- Sit calmly in a quiet space and gaze at the image of Kali feeling the place in you that is harmonizing with her energy. From time to time, offer her a candle, a flower, some incense, or a sweet treat to develop a relationship with the goddess.
- Use Kali’s mantra to resonate on the same frequency as her power and feel your own inner resources grow strong. If you like, you can use a mala or prayer beads to say the mantras 108 times: Om krim kalikayai namah.
Hindu Gods
Hinduism is one of the oldest religions on Earth. It has been practiced nonstop for thousands of years and is still embraced by new generations and, unquestionably, will be for centuries to come. I’ve never lived in the city that didn’t have a Hindu temple of some kind, even if it was small.
Hinduism has been embraced by devotees of every class, nationality, and intellectual and philosophical belief, in almost every country in the world.
It seems safe to say that Hinduism is a religion that can offer something for almost anyone seeking an alternative to a more Western way of thinking, although even monotheism can be accepted within Hindu beliefs.
Expanding Krishna Consciousness
Hinduism’s high visibility in the 1960s made it popular in Western culture, via The Beatles and other famous followers of Maharishi Mahesh Yogi and the Transcendental Meditation (TM) Movement. At first, it seemed to be a fad, but now TM centers can be found in almost every major city in the West.
The International Society for Krishna Consciousness (ISKCON), or the Hare Krishna movement, was another powerful force for bringing Westerners to Hinduism. In college, I would often sit with Hare Krishna members and join them in a simple lunch, eating dried fruit, nuts and drinking buttermilk with grapefruit juice mixed in. They were friendly and filled with a joy that I’ve rarely seen elsewhere. They were deeply devoted. Once mocked, the Krishna movement is now mainstream and has become a part of the religious tapestry of the Western world.
Hinduism: A Living Religion
I feel its important to mention that I’m not a Hindu. It’s also notable that unlike many of the religions of the past, specifically those we label mythologies, Hinduism has been a constant living religion, currently followed by approximately one billion people. It’s impossible for me to properly address the immensity and depth of any Hindu God in this short article. Vast spiritual truths are part of each deity and much can be learned from further study. My intent is to introduce the subject, with a deep respect for the religion itself and those who practice it.
I’ve addressed Hindu goddesses in another article written for Gaia, for those of you who would like more information on this subject.
