Your Ancient Superman

Name: Your Ancient Superman
Uploaded: 2016-11-28
Duration: 17 min
Description: Start with a chant to spark devotion and move towards a simple hamstring opening practice. Chant: om sita ram namaha.

Steph Schwartz

Yoga Every Day

S6:Ep21VinyasaLevel 1-217 mins

96%

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Start with a chant to spark devotion and move towards a simple hamstring opening practice. Chant: om sita ram namaha.

Props: strap

3

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Instructor/Host: Steph Schwartz

Video Language: English