Mara Branscombe

Mara Branscombe

Page 3 of 3

About

Mara’s teachings are joyful invitations to explore the depths of yoga and yourself. With nearly two decades of teaching experience, Mara is certified in vinyasa, perinatal, restorative, and kids yoga styles, as well as meditation and yoga nidra. She facilitates other forms of personal development through shamanic journeywork, ritual, and ceremonial practices. Mara started her yoga practice after ten years of competitive gymnastics and was inspired by the book “Light on Yoga,” by B.K.S. Iyengar, where she found an internal landscape of connecting body and breath to create wholeness. When flowing and meditating alongside Mara, expect unique and spacious sequencing infused with energy. No stranger to the magic of movement, outside of yoga you can find Mara exploring the woods, dancing with her daughters, and swimming in the ocean whenever possible. Discover more about Mara: http://marabranscombe.com/

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33–43 of 43 classes found

FREE
Mara Branscombe
"Step Into the Circle" with Mara Branscombe is a sixteen minute practice for all levels of yogis looking to ground, breathe, and get fluid. Move through guided breath work and a vinyasa practice that will bring you into your awake and connected body. Find your flow, soak in the beautiful landscape, and connect to all parts of yourself as if you are stepping into the circle of your life.
Mara Branscombe
Enhance your personal flow in your day with this vinyasa flow. Mara Branscombe leads you through this intermediate level yoga class.
Mara Branscombe
A ten minute practice with Mara Branscombe to reset your breath, clear your mind and to get you feeling good in your body. Great for stress or after your workout.
Mara Branscombe
Relieve uncomfortable symptoms of PMS including cramping, bloating, and hormonal imbalances. Begin with gentle movements and standing postures and work your way toward the earth through supported, restorative stretches.
Mara Branscombe
Feeling run down? Boost your immune system with this Hatha yoga flow with Mara Branscombe. This class is designed to release stress and fatigue, to detoxify the body and balance the hormones you need for a strong immune system. Leave feeling nourished, balanced and more connected to your well being.
Mara Branscombe
A practice for all stages of pregnancy to get your body moving, open your hips, feel fluidity in your spine, and connect to your breath and baby. Release stress and invite a feeling of rejuvenation.
Mara Branscombe
Release fear, find mobility, and build strength in this simple and flowing prenatal yoga class. Expect a lot of breath-to-movement in this full body practice.
Mara Branscombe
A 60 minute flowing Hatha Yoga class with Mara Branscombe is designed to open your heart and hips, build strength and flexibility, and develop a deep feeling of relaxation in your body, your mind, and your breathe. A complete workout for peace, balance and rejuvenation.
Mara Branscombe
For pregnant women with an established yoga practice. This class has lots of flowing movements and will help ground your energy and connect with your growing baby inside.
Mara Branscombe
This short, dynamic yoga practice with Mara Branscombe is designed to awaken and open your body while deepening into your breath. This vinyasa flow practice will leave you feeling re-energized and ready to take on the rest of your day. Great to do as a morning practice, or during a mid-afternoon lag - anytime you need to vitalize and recharge your body and mind.
Mara Branscombe
A great go-to practice to enhance flexibility and grounding. Designed to deeply relax your body and mind, move steadily through opening poses for you legs, hips, back, and shoulders.

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