Sally Kempton

Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. She teaches teleclasses, retreats, and workshops, appearing at conference centers such as Esalen and Kripalu. Sally is the author of ‘Meditation for the Love of It’, which Spirituality and Health magazine called ‘the meditation book your heart wants you to read.’ She writes a regular column, ‘Wisdom’ for Yoga Journal, as well as a column called ‘Meditation for Life’ on the Internet religious site Patheos.com.
A former swami in a Vedic tradition, Sally’s teachings combine deep knowledge of the texts of yoga and tantra with practical wisdom from contemporary psychology and integral thought.
Sally’s latest book, Awakening Shakti, gives you access to powerful tools for tuning in to the transformative power of the sacred feminine.
Discover more about Sally: https://www.sallykempton.com/.
24 classes found

The Taoist Belly Breath

Healing Colors Meditation

Connecting the Head with the Heart

Awaken Your Heart with Sacred Sound

Touching the Flame of Love in Your Heart

A Counted Breath for Creating a Peaceful Heart

I Am - The True Experience of Being Yourself

Body and Breath, Sensation and Sound

Earth Breathing

Fill Yourself with Light

Let Yourself Be Breathed

Opening to the Wisdom in the Breath

Finding a Comfortable Meditation Posture

Creative Meditation: Moving Beyond Mindfulness

Heart of Your Heart

Teaching The Mind Its Own Freedom

The Power of Mantra
