Steph Schwartz

Steph Schwartz

Page 8 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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113–128 of 300 classes found

FREE
Yoga Every Day
Challenge your balance to transform with Steph Schwartz on Yoga Every Day. Can a focused level 1-2 yoga flow steady your mind and body?
Yoga Every Day
Ready to challenge your torso to transform? Steph Schwartz guides a Hatha flow on Yoga Every Day to release tension and build core stability.
Yoga Every Day
Challenge your stance to transform in this Yoga Every Day episode. Can shifting your physical foundation unlock deeper mental focus and discipline?
Yoga Every Day
To open your hips with intention, join Steph Schwartz on Yoga Every Day to release deep physical tension and ground your mind in just fifteen minutes.
Yoga Every Day
To set balanced intentions, align your mind and body. In Yoga Every Day, Steph Schwartz leads a Hatha flow to build core stability and confidence.
Yoga Every Day
How do you set heartfelt intentions that truly resonate? Steph Schwartz guides this Yoga Every Day flow to open your heart and cultivate deep gratitude.
Yoga Every Day
Are you ready to set intention and ground your energy? Steph Schwartz guides this Yoga Every Day practice of floor-based twists and hip openers.
Yoga Every Day
Experience a garuda mudra flow on Yoga Every Day to cultivate clear vision and balance your energy with instructor Steph Schwartz.
Yoga Every Day: The Beginner Series
Refine your warrior 1 pose in Yoga Every Day: The Beginner Series. Steph Schwartz guides you to build lower-body stability with closed-pelvis postures.
Yoga Every Day: The Beginner Series
Begin balancing poses on Yoga Every Day: The Beginner Series. Steph Schwartz helps you build lower body strength and steady your focus.
Yoga Every Day: The Beginner Series
Practice forward folds and twists safely in this episode of Yoga Every Day: The Beginner Series as Steph Schwartz guides you to support your spine.
Yoga Every Day: The Beginner Series
Establish your sun a flow with Yoga Every Day: The Beginner Series. Steph Schwartz guides you to sync breath and movement in this accessible Level 1 class.
Yoga Every Day: The Beginner Series
Down dog yoga: are you protecting your wrists and shoulders? Steph Schwartz guides you through Yoga Every Day: The Beginner Series to build a safe foundation.
Yoga Every Day: The Beginner Series
Ready to put it all together? In this finale of Yoga Every Day: The Beginner Series, Steph Schwartz guides you through a complete, grounding flow.
Yoga Every Day: The Beginner Series
Master sun a poses with Steph Schwartz in Yoga Every Day: The Beginner Series. Can proper alignment with blocks transform your daily practice?
Yoga Every Day: The Beginner Series
Breath and movement: how does syncing them ease the mind? Steph Schwartz shares foundational techniques in Yoga Every Day: The Beginner Series.

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