Steph Schwartz

Steph Schwartz

Page 10 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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145–160 of 300 classes found

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Yoga Every Day
Eagle pose for hips and shoulders: can this posture unlock deep physical tension? Explore this Level 1-2 practice on Yoga Every Day.
Yoga Every Day
Experience a gentle neck shoulder release in this episode of Yoga Every Day. Steph Schwartz guides you through floor poses to ease upper body tension.
Yoga Every Day
Cultivate happy hips hamstrings with Yoga Every Day as Steph Schwartz guides you to release deep physical tension and emotional blocks.
Yoga Every Day
Calm flowering warriors: can a brief practice ground your day? In this Yoga Every Day episode, Steph Schwartz leads a mindful vinyasa flow level 1-2.
Yoga Every Day
Try heart openers for self love in Yoga Every Day Season 15, Episode 1. Steph Schwartz guides a gentle Hatha flow to release tension and invite compassion.
Yoga Every Day
Explore hips twists on Yoga Every Day to release deep-seated physical tension. Steph Schwartz guides this gentle hip and spine yoga practice.
Yoga Every Day
Ready to de stress your shoulders? In this episode of Yoga Every Day, Steph Schwartz guides you through gentle movements to release upper body tension.
Yoga Every Day
Begin this heart opening yoga practice on Yoga Every Day to release tension and cultivate self-love with Steph Schwartz.
Yoga Every Day
Rooted standing strong: can you find unwavering stability amidst daily chaos? Steph Schwartz guides a grounding practice in this episode of Yoga Every Day.
Yoga Every Day
The Discomfort Zone: can physical challenge reshape your mind? Explore arm balances in Season 14, Episode 7 of Yoga Every Day with Steph Schwartz.
Yoga Every Day
An invitation for change: can a focused backbend practice shift your patterns? Steph Schwartz leads this intermediate Yoga Every Day session.
Yoga Every Day
Embody Lion's courage in this Yoga Every Day session. Steph Schwartz guides a heart-opening flow to help you release the past and welcome new beginnings.
Yoga Every Day
Suffering is optional — how do we choose ease when tension arises? Explore mindful binds in this Yoga Every Day episode.
Yoga Every Day
Keep calm and bike on: can a focused Hatha practice restore your balance? Steph Schwartz guides you through steadying poses to cultivate stability and grace.
Yoga Every Day
One step at a time: can slowing down your movement unlock deeper physical balance? Steph Schwartz guides this mindful Yoga Every Day practice.
Yoga Every Day
Like a fish in water: discover how to move with effortless ease. Steph Schwartz guides this Yoga Every Day practice to open your hips and throat.

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