Steph Schwartz

Steph Schwartz

Page 9 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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129–144 of 300 classes found

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Yoga Every Day
Svadhyaya: can self-study on the mat transform your daily life? Explore this Yoga Every Day episode with Steph Schwartz to turn awareness inward.
Yoga Every Day
Props and twists: can blocks help you find deeper release? In this episode of Yoga Every Day, Steph Schwartz guides a gentle, self-care-focused practice.
Yoga Every Day
Find steady focus with Shiva's dancer pose. In this Yoga Every Day episode, Steph Schwartz guides a heart-opening practice to cultivate detachment.
Yoga Every Day
Seated and supported: can a grounded practice melt away your daily stress? Unwind with Steph Schwartz in Season 16, Episode 18 of Yoga Every Day.
Yoga Every Day
Open your heart with gratitude in this Yoga Every Day episode. Steph Schwartz guides a gentle flow to shift your perspective and release tension.
Yoga Every Day
Experience revitalizing twists in this Yoga Every Day episode with Steph Schwartz to awaken your spine and boost your natural energy in just 15 minutes.
Yoga Every Day
Experience a slow and mindful flow on Yoga Every Day to cultivate presence. Steph Schwartz leads gentle backbends to open your heart and renew energy.
Yoga Every Day
An open heart open mind: experience this Yoga Every Day episode with Steph Schwartz. Use criss-crossing poses to release deep physical and mental tension.
Yoga Every Day
Can balancing poses and ganesha help you overcome daily obstacles? Find stability in this Yoga Every Day episode with Steph Schwartz.
Yoga Every Day
Discover floor postures to unwind in this episode of Yoga Every Day. Steph Schwartz guides a gentle floor sequence to release physical and mental tension.
Yoga Every Day
Can a mindful twist and cleanse practice restore your inner balance? Join Steph Schwartz on Yoga Every Day for a Hatha flow to clear your body and mind.
Yoga Every Day
Strong warrior poses build deep stability. In Yoga Every Day, Steph Schwartz guides you through a fast-paced flow toward half moon pose.
Yoga Every Day
Peaceful hips peaceful heart: can releasing physical tension unlock deep emotional peace? Experience a gentle hip opening yoga practice with Steph Schwartz.
Yoga Every Day
Can building a strong core transform your daily movement? Join Steph Schwartz in this Yoga Every Day episode to cultivate physical and emotional stability.
Yoga Every Day
Experience a heart opening wild thing practice on Yoga Every Day with Steph Schwartz to cultivate deep self-compassion in just 15 minutes.
Yoga Every Day
Give props to hamstrings: can mindful support create deeper release? Steph Schwartz guides this Level 1-2 Yoga Every Day practice to open your body.

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