Always Coming Home

Nichole Golden
Yoga Every Day
S10:Ep15HathaAll Levels-1, 217 mins

Remind yourself in today’s hatha class with Nichole to take time each day to return home: to your body, heart, and your true self. Not allowing yourself to get constantly swept up in the stimulation of today’s fast-paced world will help you to stay calm, focused, and peaceful.

Instructor/Host: Nichole Golden
Video Language: English