Completion Not Perfection

Nichole Golden
Yoga Every Day
95%
5%

The idea of perfection stops too many of us from trying something new or exciting. Encourage yourself to see that perfection is never the goal, even as you move into hamstring openers and into a more challenging pose at the end of class. It's all worth celebrating!

Props: 2 blocks

Instructor/Host: Nichole Golden
Video Language: English