Completion Not Perfection

Nichole Golden
Yoga Every Day
S7:Ep5VinyasaAll Levels-1, 220 mins

The idea of perfection stops too many of us from trying something new or exciting. Join Nichole today as she pushes you on the mat to see for yourself that perfection is never the goal. Even as you move at the end of class into a challenging pose, keep in mind that trying it at all is worthy of great celebration.

Instructor/Host: Nichole Golden
Video Language: English