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Completion Not Perfection

Nichole Golden
Yoga Every Day
S7:Ep5VinyasaLevel 220 mins
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The idea of perfection stops too many of us from trying something new or exciting. Encourage yourself to see that perfection is never the goal, even as you move into hamstring openers and into a more challenging pose at the end of class. It's all worth celebrating!

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Instructor/Host: Nichole Golden
Video Language: English
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