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Completion Not Perfection
Nichole Golden
Yoga Every Day

Season 7: Ep5
Vinyasa
Level 2
20 mins

The idea of perfection stops too many of us from trying something new or exciting. Encourage yourself to see that perfection is never the goal, even as you move into hamstring openers and into a more challenging pose at the end of class. It's all worth celebrating!

Props: 2 blocks

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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