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Dancing Warrior Meditation

Steph Schwartz
Yoga Every Day
S10:Ep16VinyasaLevel 1-218 mins
97%
3%
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Find a moving meditation, slowing the cadence of your breath while opening your heart, hips, and hamstrings. By observing your breath and body as you practice, you can still your mind and enjoy the graceful magic of being fully present.

Props: block

15
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Instructor/Host: Steph Schwartz
Video Language: English
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