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Chair Yoga

Trudie Styler, James D'Silva
Trudie Styler‘s Weight Loss Yoga
S1:Ep4Chair YogaLevel 1-237 mins
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Build confidence, strength, and flexibility with the support of a chair as you gracefully move through a sequence of yoga poses, exercises, and stretches.

Prop: chair

17
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Instructor/Host: Trudie Styler, James D'Silva
Video Language: English
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