A Sense of Humor

Nichole Golden
Yoga Every Day
S12:Ep9HathaAll Levels-1, 217 mins

While the path to enlightenment may seem very serious, it’s crucial to bring a sense of humor and a light heart to your yoga practice. This hatha class with Nichole asks you to see the humor in challenges, growing with laughter on your side.

You may find two blocks helpful for this class.

Instructor/Host: Nichole Golden
Video Language: English