Day 7: Fire
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Today's Practice: Fired Up. Fire: the great transformer! Dynamic and alive, fire morphs stagnant energy into luminous radiance through one simple thing: a spark. In this fiery practice with Gina Caputo, you'll light your inner fire with the help of your own ignition, turning any sluggish energy on its head. Anyone got a light?
Teacher:
Gina Caputo
Audio Languages:
English
Subtitles:
English
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