Day 8: Awaken

Shannon Paige
Commit To You
S1:Ep8VinyasaLevel 237 mins

Use this practice to move into a calmer space, one designed to help you awaken your true self. Shannon Paige guides us on a journey through ground zero of our body's source of awakening - the core - in this dynamic vinyasa flow.

Instructor/Host: Shannon Paige
Video Language: English