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Day 10: Clarify
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Gain clarity by shedding the illusion of preconceived notions with this sensory focused practice. We gain the most clarity by tuning out our senses and tuning into the subtleties of our mind's patterns, discovering where we get stuck in old stories and habits.
Props: none
Teacher:
Clara Roberts-Oss
Audio Languages:
English
Subtitles:
English
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