Embrace Your Journey

Rodney Yee, Colleen Saidman Yee
Yoga Foundations
S1:Ep15Beginner YogaLevel 151 mins

In the final session of our Yoga Foundations series, Rodney and Colleen will integrate all the knowledge you've acquired in the last 14 days. As in the first class of this guide, this is a rounded practice that includes poses from the whole series. This practice will leave you ready to walk into any Yoga class feeling safe and confident!

Instructor/Host: Rodney Yee, Colleen Saidman Yee
Video Language: English