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Embrace Your Journey
Rodney Yee Colleen Saidman Yee
Yoga Foundations

Season 1: Ep15
Beginner Yoga
Level 1
51 mins
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Enjoy a well-rounded practice that starts with seated twists and moves onto some big standing poses and breath-to-movement. Close the practice with a short meditation.

Props: none

Teacher: Rodney Yee, Colleen Saidman Yee
Audio Languages: English
Subtitles: English
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