Get 30 Day of Gaia for $1
CLAIM HERE
✕
Embrace Your Journey

Yoga Foundations
Embrace Your Journey

S1:Ep15
52 mins
TV-G Teacher: Rodney Yee Colleen Saidman Yee
Beginner Yoga
Level 1
45 Minutes

More Details

Enjoy a well-rounded practice that starts with seated twists and moves onto some big standing poses and breath-to-movement. Close the practice with a short meditation.

Props: none

Teacher: Rodney Yee, Colleen Saidman Yee
Audio Languages: English
Subtitles: English
Flow: Hip Openers, Arm Balances, and Inversions Prep Video
Yoga Foundations
Vinyasa Level 1-2 S1:Ep13 31 mins TV-G
Refine: Hip Openers, Arm Balances, and Inversions Prep Workshop Video
Yoga Foundations
Tutorials Level 1-2 S1:Ep14 26 mins TV-G
Embrace Your Journey Video
Yoga Foundations
Beginner Yoga Level 1 S1:Ep15 52 mins TV-G
FREE
A Glimpse Into Rodney's Yoga Conversations Video
Yoga Conversations with Rodney Yee
Yoga Talks S1:Ep1 17 mins TV-G
FREE
Ann Dyer: Nada Yoga - Transformation Through Sound Video
Yoga Conversations with Rodney Yee
Yoga Talks S1:Ep3 27 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.