Smooth Operator
Steph Schwartz
Yoga Every Day

Season 13: E21
Hatha
Level 1-2
18 mins
 TV-G

How we move throughout our yoga practice is a mirror to how we move throughout the world. Flow from posture to posture, practicing smooth transitions that will help to experience the wild journey of life with fluidity and grace.

Props: 2 blocks

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
Like a Fish in Water Video
Yoga Every Day
Hatha Level 1-2 S13:E22 17 mins TV-G
One Step at a Time Video
Yoga Every Day
Hatha Level 1-2 S13:E23 15 mins TV-G
Keep Calm and Bike On Video
Yoga Every Day
Hatha Level 1-2 S13:E24 16 mins TV-G
FREE
Psychedelics and Consciousness Video
Psychedelica
S1:E1 33 mins TV-PG
FREE
Set an Intention for Your Day Video
Yoga Every Day
Vinyasa Level 1-2 S1:E1 15 mins TV-G
Om Mani Padme Hum Video
Yoga Every Day
Hatha Level 1-2 S13:E15 17 mins TV-G
Contemplation and Reflection Video
Yoga Every Day
Hatha Level 1-2 S13:E12 15 mins TV-G
Chill and Energize Video
Sunrise Yoga
Vinyasa Level 1-2 S2:E2 34 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.