Fasting could be the silver bullet to our epidemic of chronic illnesses today. However, there’s more to the science of fasting than most think. This documentary explores several different methods of fasting:
-Long-Term Water Fasting
-Religious Fasting, Eating Disorders
-Improvising or Fasting Unsafely
-Fasting Mimicking Diet
The documentary film includes interviews with 54 people, including the world's leading experts on fasting, as well as individuals who used fasting to treat obesity, high blood pressure, chronic headaches, joint pain, and many more illnesses. This is no doubt the most comprehensive and objective look at fasting on film.