Gratitude

Name: Gratitude
Uploaded: 2016-11-23
Duration: 17 min
Description: Give thanks and explore the energy of the heart with some spine strengthening and gentle back bending poses.

Nichole Golden

Yoga Every Day

S6:Ep18HathaLevel 1-217 mins

96%

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Give thanks and explore the energy of the heart with some spine strengthening and gentle back bending poses.

Prop: block

3

Instructor/Host: Nichole Golden