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Harmless Heart-Openers

Yoga Every Day
Harmless Heart-Openers

S20:Ep4
16 mins
TV-G Teacher: Steph Schwartz
Hatha
Level 1-2
15 Minutes

More Details

Practice kindness toward yourself with spinal mobility and an open heart.

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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