Heartfelt Grace

Nichole Golden
Yoga Every Day
94%
6%

Locate the divine nature of your heart while exploring the generous spirit that we live, breathe, and embody. Open your heart to grace through spinal movements, shoulder openers, grounded hip openers, heart openers, and balancing variations of half moon and sugarcane.

Props: 2 blocks

Instructor/Host: Nichole Golden
Video Language: English