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Abundance
Nichole Golden
Yoga Every Day

Season 5: Ep1
Hatha
Level 1-2
16 mins
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This slow flow is designed to cultivate asteya (non-stealing) by learning to focus on abundance. Remember the abundance that surrounds you, tapping into the richness of your physical and spiritual surroundings through opening your heart and side bodies.

Props: 2 blocks

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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