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Low Back Love

Low Back Love

45 mins
TV-G Teacher: Taylor Harkness
Vinyasa
Level 1-2
45 Minutes

More Details

Treat your low back to some focused care. Gently warm up the muscles of the back, mindfully flow with some strengthening postures, then come back down to rest.

Props: none

Teacher: Taylor Harkness
Audio Languages: English
Subtitles: English
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