Sign Up
✕

Props and Twists
Steph Schwartz
Yoga Every Day

Season 16: Ep20
Hatha
Level 1-2
15 mins
 TV-G

Explore how blocks can help you get deeper into your twists while tuning into the idea of self-care. Chant: Om Shanti Shanti Shanti Om.

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
Open Your Spine to Reset Video
Yoga Every Day
Hatha Level 1-2 S17:Ep1 20 mins TV-G
Open with Twists to Reset Video
Yoga Every Day
Hatha Level 1-2 S17:Ep2 32 mins TV-G
Open Your Hips to Reset Video
Yoga Every Day
Vinyasa Level 1-2 S17:Ep3 20 mins TV-G
Give Props to Hamstrings Video
Yoga Every Day
Hatha Level 1-2 S15:Ep10 16 mins TV-G
Balancing Poses and Ganesha Video
Yoga Every Day
Hatha Level 1-2 S16:Ep9 17 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.