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Props and Twists
Steph Schwartz
Yoga Every Day

Season 16: Ep20
Hatha
Level 1-2
15 mins
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Explore how blocks can help you get deeper into your twists while tuning into the idea of self-care. Chant: Om Shanti Shanti Shanti Om.

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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