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Props and Twists

Yoga Every Day
Props and Twists

S16:Ep20
16 mins
TV-G Teacher: Steph Schwartz
Hatha
Level 1-2
15 Minutes

More Details

Explore how blocks can help you get deeper into your twists while tuning into the idea of self-care. Chant: Om Shanti Shanti Shanti Om.

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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