Open Your Hips to Reset

Dayna Seraye
Yoga Every Day
S17:Ep3VinyasaAll Levels-1, 221 mins
94%
6%

Liberate any tension stored in your hips as we deepen our exploration of Shunya — the state of open, spacious awareness in which we are free of any struggle, stress or effort. Practice the art of surrender today with Dayna Seraye through deep hip-openers and constant connection to your breath.

Instructor/Host: Dayna Seraye
Video Language: English
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