Release and Surrender

S1:Ep6HathaAll Levels-1, 239 mins
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This practice invites you on the deep inner journey of serene forward bends, long exhales, surrender, and radical trust. Empty and open, tranquil and clear, you will have the capacity to receive with grace whatever the winds of life have in store for you next.

Instructor/Host: Meg McCraken
Video Language: English
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