Radical Acceptance

S1:Ep2HathaAll Levels-1, 21 hr, 3 mins

“Acceptance: the only place where change can begin.” - H.H. The Dalai Lama

This powerful practice with Meg is a transformational journey that takes you into the heart of radical acceptance and the true understanding, compassion and wise action that unfolds from there. Prepare to engage your body, mind and spirit in a whole new way, releasing your chest, shoulders, and upper back before finishing with pranayama and meditation.

Instructor/Host: Meg McCraken
Video Language: English