Work at Gaia
English
Log InSign Up
  • Home
  • Yoga
  • Meditation
  • Series
  • Docs & Films
  • Topics
  • New Videos
  • Events
  • Articles
  • More
    • Recipes
    • Alternative Healing
    • Food & Nutrition
    • Energy Healing
    • Longevity & Wellness
    • Transformation
    • Spiritual Growth
    • Personal Development
    • Expanded Consciousness
    • Seeking Truth
    • Metaphysics
    • Secrets & Cover Ups
    • Ancient Origins
    • Paranormal & Unexplained

Asteya and Evolving Awareness

Mara Branscombe
RestorativeLevel 1-247 mins
90%
10%
Sign Up to Watch
Sign Up to Watch
Preview

Embody the principle of asteya (non-stealing) through breathwork, mantra, meditation, and easeful yoga poses. Release the desire for material consumption and being mindful of people’s ideas, energy, and happiness, and feel your body and mind releasing stress, moving instead toward a sensation of radiant wholeness.

Props: bolster, 2 blocks

14
View All Comments
Gaia
  • About Gaia
  • Devices
  • Community Guidelines
  • Terms of Use and Privacy
  • Spam Policy
Community
  • Help Center
  • Careers
  • Write for Gaia
More from Gaia
  • Investor Relations
English
Sign up for free videos and the latest from Gaia
Connect With Us
  • facebook
  • twitter
  • instagram
  • youtube
  • pinterest

Gaia Apps