The practice of yoga begins to create a bridge between the Self and the Divine. The more you surrender, the more that bridge is strengthened. Hanuman, through his pure devotion to Lord Rama and Sita, demonstrates this. And while you don’t need to let go of everything, take time today to think about what you could forgive, accept, or be kinder towards.
Join Steph today on the mat as you develop the space you need, both mentally and physically, to let go. It’s time to open your heart and see what you’re made of!