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Your Body, Your Breath

Yoga Every Day
Your Body, Your Breath

S10:Ep19
18 mins
TV-G Teacher: Steph Schwartz
Vinyasa
Level 1-2
15 Minutes

More Details

Move with your breath in this simple and fluid practice. Expect some lunges and some backbends while in moving meditation.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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