Morning Ritual Collection
Morning Ritual classes on Gaia give you the opportunity to start your day with yoga practices crafted to awaken your body and mind. Practicing yoga in the morning is a beautiful way to sync up with the rhythmic wisdom of nature, transitioning mindfully from sleep to wake. With a range of teachers and styles to choose from, Gaia’s Morning Ritual library will give you exactly what you need each and every morning. Choose from 15-minute to 30-minute practices and make your yoga practice part of your new morning ritual. Start today and begin developing habits to improve every aspect of your life - body, mind, and spirit.