3 Magical Mantras to Stop Procrastination and Fire Up Enthusiasm
According to Psychology Today, 20% of people are true procrastinators who consistently avoid difficult tasks and deliberately look for distractions. They don’t realize that procrastination is actually a manifestation of being unable to regulate emotions and accurately predict how we will feel tomorrow, or the next day.
However, when you learn that procrastination is really self-sabotage in disguise, you can break the pattern and become inspired to achieve.
With these powerful mantras, you’ll quickly overcome your personal resistance to change the negative patterns in your subconscious mind. You will tap into the passion and enthusiasm that you may think that you have lost, but is simply dormant and waiting to explode anew.
By using theses Magical Mantras throughout the week you will:
- Go from passive to proactive.
- Rediscover your motivation.
- Become unstoppable.
So, now, if you’re ready, here are your three mantras to eliminate procrastination and boost your enthusiasm. With your hands on your heart, repeat these three mantras throughout the day and feel their vibrational energy entering in your being:
- Today and everyday I will take one bold action step toward my dreams.
- I connect with and visualize my dreams as reality everyday and this motivation catapults me toward my goals.
- I possess the wisdom, the power, the motivation, the inspiration and the passion to accomplish anything and everything I choose.
Power up these mantras by repeating them in a proud, strong voice, as you look deep into your own eyes in the mirror. They will penetrate into your soul and be expressed in your being.
Alternatively, you can permanently rewire you subconscious mind to accept these affirmations by listening to them in a deep meditative state with guided meditation.
Studies Show Mantra Repetition Has Measurable Healing Effect
New studies show that repeating sacred sounds can have a powerful effect on your health and well-being.
The practice of mantra, or the repetition of sacred sounds, has been an integral part of many spiritual traditions throughout the ages. Today, exciting new research is scientifically validating the profound psychological and physiological benefits of this ancient practice.
Dr. Shamini Jain is a leader in the emerging field of biofield science and author of “Healing Ourselves.” She knows mantra repetition to be a highly effective tool for consciousness expansion and healing.
“Sometimes we get so bogged down in the conditioned mind that we find it harder to reach our spirit,” Jain said. “So, mantra is a tool for us to reach our spirit, whether we call that ‘God,’ ‘deep consciousness,’ ‘higher self’ — there are many names for it, but it’s really a technique for transcending the mind. And it can be something that’s spoken out loud, literally like repeating a word out loud, it can also be something that we repeat silently. It can also be sung, and many traditions — almost all global traditions really — have some type of practice where they utter sacred sounds.”
In ancient traditions, the primary function of mantra was to connect with the divine.
“In these traditions, there was a deep relationship of sound with consciousness. Working with mantras in these ancient traditions, it was leading you to expand your consciousness so that you can be in better contact with divinity,“ Jain said.