3 Magical Mantras to Experience an Attitude of Gratitude

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Showing appreciation for all that we have is one of the most important factors in manifesting a splendid life, and a feeling of gratitude is something we should experience every day.

When we strive for our goals from a place of lack and need, we send a message to the Universe that we are “running away” from something, as if there is “something wrong” with our present reality. This gives off a vibration of desperation and scarcity, and therefore, we attract more of the same. The great paradox is that when we are truly grateful and appreciative of our life as it is NOW, we send out the positive vibrations of abundance, therefore attracting in more wonderful people, prosperity and experiences. The more abundant we feel, the more abundant we become.

Gratitude is also a wonderful way to bring us into present time consciousness. When we are in a state of gratitude, it means that we are indeed, paying close attention to and appreciating everything that we have right NOW. In contrast to the sensation of striving to a better life that we convince ourselves will improve at some point in the future when we achieve or attain X, Y or Z. Being in the present allows us to experience joy, peace and calm. As all worries are about future anticipated events and sadness and pain comes from past memories.

Use these gratitude mantras to create a serene meditation, with your eyes closed as you imagine yourself looking into the cosmos. You will be put into a deeply profound state of gratitude, guaranteed to change your energy vibrations from negative to positive. You will align with the frequencies of abundance and love so that everything you wish for flows naturally into your life.

By using theses Magical Mantras throughout the week you will:

  • Embrace an attitude of gratitude.
  • Increase and enhance your energy vibrations.
  • Attract abundance and joy.

So, now, if you’re ready, here are your three Mantras to bring yourself into a profound state of gratitude. With your hands on your heart, repeat these three Mantras throughout the week and feel their vibrational energy entering in your being:

  • I appreciate the abundance in my life and I allow myself to expand in gratitude, success and joy everyday.
  • I clearly see all there is to be grateful for in life. I acknowledge the blessings I have received in my life with gratitude.
  • Gratitude brings me into a harmonious relationship with the good in everyone and everything that surrounds me.

You can permanently re-wire your subconscious mind to accept these affirmations by listening to them in a deep meditative state with guided meditation.

Enjoy and let me know how you go!



How Mantra Transports The Mind's Awareness to the Heart

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In 2006, I enrolled in yoga teacher training. They sat us in a circle of 20 people and asked us to say our names and something fun about ourselves. My mouth got dry, my armpits started sweating, and like many introverts who are shy about public speaking, I waited to go last. By the time it was my turn, the nerves had totally built up.

I gave a terse introduction, all the while speaking through a shaky voice as I felt the nervous sweat dripping down my body. I realized I was terrified of speaking in front of my peers and loathed having all eyes on me. That evening I visited the leader and told him I was quitting teacher training

It’s 2021 now and I can say honestly I’m glad he didn’t let me, but I am still, to this day, fearful of public speaking. During the first class I ever taught I received a comment card saying I had a robotic voice! But my motto ‘fake it until you make it’ one day turned into ‘fake it until you become it.’ That’s why I chose to continue to master my trade and teach yoga full time.

In 2009, I trained with Janet Stone at her very first teacher training where we sang and sang. I was introduced to the power of mantra. Maybe I loved it because I am half Filipina and lived in the Philippines—Filipinos love to sing! Maybe it was because my Dad, as a diplomat, played karaoke songs when I was little and I knew all the words to New York, New York by 5th grade. Ever since the training, mantra has been my savior.

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