10 Best Spiritual Documentaries Streaming on Gaia

Challenges abound today, both individually and collectively. As a result, many people continue to search for answers, guidance, or information to help them cope, grow, and transcend. Spiritual documentaries are a beneficial resource to help with this, showing us more and more about the universe and our role within it. Use them to expand your awareness, heal from emotional trauma, and change your life for the better. To help begin or continue on your journey, Gaia offers a vast collection of spiritual documentaries and films to choose from.Â
As an on-demand streaming service, Gaia offers subscribers the largest resource found online today for consciousness-expanding video content. The platform shares informative and creative films, original shows, and yoga and meditation classes.
Wherever you are in your journey or starting one, these resources are helpful and even life-transforming. Below is a list of the ten best titles to check out today.
The best spiritual documentaries include:
Must Watch Top 10 List
Although different topics and documentaries will attract different individuals, the following list of the 10 best spiritual documentaries on Gaia will set you on a path to discovery. Get started on these must-watch films today and see where it leads you next.
1. Chasing the Present
Searching for a way out of crippling anxiety, panic attacks, and fear, successful entrepreneur James Sebastiano decides to embark on a worldwide, life-changing journey of self-discovery and documents what he finds in his film, Chasing the Present.
Along the way, he listens to thought leaders from a variety of backgrounds, becoming immersed in plant medicine and meditation. This documentary includes interviews with experts including Zelda Hall (psychotherapist), Graham Hancock (journalist), Alex Grey (artist), and Gary Weber (meditation and yoga teacher).
Sebastiano finds that no one is immune to mental health issues and anxiety while discovering that true happiness and beauty lies in the struggle inherent to the human condition. A Best Documentary winner at the Chelsea Film Festival, Chasing the Present is one of the best documentaries on spiritual awakening.
Year Released:Â 2019
Length:Â 1 hour, 33 minutes
Director:Â Mark Waters
2. Becoming Nobody
Becoming Nobody encompasses the life and teachings of Harvard professor Richard Alpert, who later became known as the spiritual guru Ram Dass, presented in stories, archival footage, and engaging interviews with director Jamie Catto. Ram Dass explains how the majority of human beings are born into the “somebody” type of training and that choosing to become nobody instead will release you from the overarching demands of the ego and lead to ultimate freedom.
Ram Dass bridges the gap between Eastern and Western philosophies, sharing his discoveries of truth and wisdom learned during his travels throughout India. In this documentary, he reveals how disguises and old roles become much like a prison to us. To free ourselves, we must move past these definitions of who we are or are meant to be.
Release Date: 2019
Length:Â 1 hour, 22 minutes
Director:Â Jamie Catto
3. Awake: The Life of Yogananda
Discover how the concept of spiritual living and the practice of yoga came to America in the 1920s with the arrival of Paramahansa Yogananda, and learn how influential his teachings still are today. Yogananda was the first to bring Eastern teachings into the West and provided an inspiring example of how all people can live with authenticity and purpose.
Throughout the film, you’ll explore the teachings by the author of the spiritual classic Autobiography of a Yogi, accompanied by interviews with yoga teachers, students, and scientists. You’ll hear from spiritual thought leaders, including Deepak Chopra, Ravi Shankar, and Krishna Da. You’ll also hear from physicist and Harvard Professor Dr. Anita Goel, as well as modern-day followers of Yogananda’s teachings, such as musician George Harrison. Within these interviews, you’ll gain an understanding of the profound impact his teachings have had and continue to have today for any spiritual seeker.
Year Released:Â 2014
Length:Â 1 hour, 27 minutes
Directors:Â Paola de Florio and Lisa Leeman
4. Finding Joe
Mythologist, philosopher, and American author Joseph Campbell coined the concept of “the hero’s journey,” depicting an archetype found deep within all stories. In this inspiring and uplifting spiritual documentary, writer, producer, and director Patrick Takaya Solomon examines Campbell’s life and work by showcasing the wisdom of notable names, including Deepak Chopra, Rashida Jones, Robin Sharma, and many others.
Taking it a step further and centering in on Campbell’s “follow your bliss” advice, interviews with skateboarder Tony Hawk, drummer Mick Fleetwood, and pro-surfer Laird Hamilton provide more insight into the hero’s journey and what it means for them.
Overall, Finding Joe is an inspirational film that reveals the journey we all must take in order to discover our purpose.
Year Released:Â 2011
Length:Â 1 hour, 20 minutes
Director:Â Patrick Takaya Solomon
5. What the BLEEP Do We Know!?
The What the BLEEP Do We Know!? film is one of the most successful spiritual documentaries of all time.Â
At the center of the story is Amanda (Marlee Martin), a neuroscientist whose life seemingly begins to unravel after the death of a friend. As she enters into the unexpected quantum field that hides behind what is considered reality, Amanda struggles with her newfound spiritual abilities and the true nature of reality.
Mystics and scientists, share ideas and wisdom on quantum physics, quantum mechanics, neurology, evolutionary thought, and spirituality, all leading to an interwoven conclusion explaining how all things are connected. A combination of story, inspiring animations, and visuals, this film elicits an Alice in Wonderland effect that will leave you thinking.
Year Released:Â 2004
Length:Â 1 hour, 48 minutes
Directors:Â Mark Vicente, Betsy Chasse, William Arntz
6. I AM
In an attempt to understand what is so wrong with this world and what can be done about it, successful filmmaker and comedian Tom Shadyac embarks on a journey for answers by seeking out spiritual and intellectual leaders across the globe. He shares eye-opening discussions with philosophers, religious leaders, scientists, and more, finding answers about the nature of humanity, the escalating attachment to materialism, and the important role of human connection.
Those he interviews include historian and playwright Howard Zinn, intention author Lynne McTaggart, linguistics professor Noam Chomsky, evolutionary biologist Elisabet Sahtouris, geneticist David Suzuki, and South African Anglican Bishop and Theologian Desmond Tutu.
Year Released:Â 2011
Length:Â 1 hour, 17 minutes
Director:Â Tom Shadyac
7. Unlocking the Secret
Returning to the law of attraction many learned about in Rhonda Byrne’s successful book and movie, The Secret, this documentary film digs in deeper.
Follow along as three college students embark on a journey to investigate the truth behind the law of attraction phenomenon and experience what they unexpectedly discover along the way. You’ll hear from compelling religious, scientific, and spiritual leaders as they share what makes the law of attraction work, why it sometimes fails to work, and ways to avoid mistakes so that you can use it to the fullest.
From understanding how negative thoughts and limiting beliefs influence your subconscious to the impact of positive thoughts on your life, this film shares what you can do to improve the outcomes.
Year Released:Â 2008
Run time:Â 58 minutes
Director:Â David Priest
8. The Reality of Truth
Could ancient wisdom and spiritual practices be the solution to today’s modern problems? Find out as you join the journey to explore the myths surrounding reality in this documentary guided by Mike Zapolin and Michelle Rodriguez.
Explore the relationship between religion, spirituality, and the healing potential of plant medicines such as Ayahuasca, which is used by ancient cultures throughout the world. You’ll also hear from spiritual leaders, including Deepak Chopra, Marianne Williamson, Ram Dass, Bruce Lipton, Michael Beckwith, and more. The Reality of Truth was the winner of the Van Gogh Award at the 2016 Amsterdam Film Festival and continues to be one of the most thought-provoking documentaries streaming online today.
Year Released:Â 2016
Length:Â 1 hour, 9 minutes
Director:Â Laurent Levy and Mike Zapolin
9. Yogic Paths
In this docuseries, Gaia takes you on a trip across India, exploring mystical landscapes and ashrams while providing insight into various yoga traditions through unprecedented conversations with spiritual leaders.
These interviews will speak to your heart and provide encouragement to pursue your own journey of self-discovery, helping you go beyond the physical and ordinary to guide you to true freedom.
Year Released:Â 2017
Length:Â Varies
Producer:Â Tatyanna Wright
10. Kalachakra: The Enlightenment
Kalachakra, or “the wheel of time,” is the highest initiation within Tibetan Buddhism. This secretive ceremony, often led by the Dalai Lama, is rarely filmed, which makes this documentary an important addition to the available spiritual resources today.
The story begins with a woman who suffers the loss of a sister early in life and, once older, begins to question what purpose her life has in this world. Set in the vibrant location of Dharamsala, India, the woman, as well as three individuals with differing backgrounds, begin to face their fears as the transformational power of the initiation and spiritual experience approaches. During the ritual, they each enter into an unknown and ancient dimension, which will change them forever.
Year Released:Â 2017
Length:Â 1 hour, 24 minutes
Director:Â Natalie Fuchs
Start Your Spiritual Journey with Gaia
On your journey of self-discovery and personal growth, spiritual movies can be beneficial by providing new ways of looking at reality and learning how to live a more meaningful life.Â
With access to Gaia’s streaming service, you can choose from our Spiritual Growth collection of videos and watch them at your own pace.
What Is the Dark Night of the Soul and How to Go Through It

The dark night of the soul is a profoundly transformative experience that many people go through at some point in their spiritual journey. It is an intense process of inner crisis, where everything known seems to lose meaning and a genuine search for truth and purpose begins. In this article we explore what it means to go through this stage, how to identify it and what practices can help you to go through it with greater awareness and clarity.
Table of Contents
- What Is the Dark Night of the Soul?
- Signs That You Are Going Through a Dark Night of the Soul
- Differences Between the Dark Night of the Soul and Depression
- Stages of the Dark Night of the Soul
- Spiritual Practices to Pass Through the Dark Night of the Soul
- Spiritual Awakening After the Dark Night of the Soul
- The Dark Night of the Soul in the Teachings of Carl Jung
What Is the Dark Night of the Soul?
The dark night of the soul is a critical stage of spiritual awakening characterized by deep inner turmoil, loss of meaning and confrontation with the most hidden aspects of the self. It often arises after painful events or moments of crisis that shake internal structures and force a rethinking of the direction of life. It is not a psychological disorder, but a spiritual crisis that pushes the individual to detach from previous identities and explore his or her true purpose.
During this phase, there is an apparent disconnection from the outside world and a confrontation with repressed emotions, unhealed wounds and limiting patterns. This experience can be overwhelming, but it is precisely this crumbling that allows for a more authentic reconstruction. Far from being a sign of failure, it is an invitation to let go of what no longer serves to make way for a more integrated version of oneself.
In the series Sacred Power, available on Gaia, Caroline Myss explores this process in depth in the episode “The Dark Night of the Soul”. Through her guidance, you will learn to identify this stage as an essential part of spiritual development, differentiating it from a common emotional crisis, and discover how to transform it into an opportunity for inner growth.
Signs That You Are Going Through a Dark Night of the Soul
Going through a dark night of the soul can seem confusing at first, especially because its symptoms are often mistaken for common emotional or psychological states. However, there are clear signs that indicate a deep spiritual transformation. Here are some of the most common ones:
- Loss of purpose: You feel that nothing that used to motivate you makes sense and you struggle to find direction. The goals that used to drive you no longer represent you.
- Spiritual disconnection: You are overcome with the feeling that you are disconnected from the divine, the universe or any form of spirituality that used to sustain you.
- Constant introspection: You spend a lot of time questioning your beliefs, your personal history and the pillars on which you built your identity.
- Intense and contradictory emotions: You experience deep sadness, anxiety, anger or despair without a clear cause. These emotions seem to arise from a very internal place.
- Voluntary isolation: You prefer to be alone and avoid social contact. Solitude becomes necessary to process what you are experiencing.
- Desire to free yourself from old versions of yourself: There is an urge to let go of roles, masks or expectations that no longer align with who you really are.
- Attraction to the spiritual or mystical: Despite suffering, you feel a growing need to find answers in spiritual teachings, books, therapies or introspective practices.
Differences Between the Dark Night of the Soul and Depression
Although they share certain emotional symptoms, such as deep sadness or inner emptiness, dark night of the soul and depression are not the same. Depression is a clinical condition that may require medical or therapeutic treatment, while the dark night of the soul is a spiritual crisis that acts as a catalyst for deep inner transformation. In depression, there is a sense of stagnation; in the dark night, the pain has an evolutionary meaning, although it may not be evident at first.
During a depression, vital energy tends to decrease drastically, and it is common to feel apathy, total disconnection from the environment and lack of motivation even for basic tasks. On the other hand, those going through a dark night of the soul are often immersed in an existential quest: suffering is accompanied by deep questions about purpose, truth and the meaning of life. Emotional turmoil coexists with a longing for spiritual awakening.
Another key aspect is that depression is usually a closed state, where the person feels trapped, with no way out and no clear direction. The dark night of the soul, on the other hand, although painful, is a dynamic process that pushes toward transformation. As one goes through it, glimmers of clarity, inner realizations and a new connection to the essential begin to emerge.
Stages of the Dark Night of the Soul
The dark night of the soul does not occur suddenly or evenly; it unfolds in distinct stages that reflect the soul’s inner movement toward a new consciousness. It usually begins with an ego-break, followed by a phase of deep emptiness and loneliness, and culminates in surrender, acceptance and a spiritual rebirth that brings with it greater authenticity, connection and inner clarity.
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Ego Rupture and Loss of Meaning
The first stage is usually marked by a crisis that dismantles the personal structures with which the ego identified: roles, achievements, beliefs or relationships. What once gave meaning no longer holds, and the sense of disorientation can be overwhelming. This destabilization is not accidental: it is the way in which the soul begins to free itself from constructs that are no longer coherent with its deepest truth.
At this point, many people feel that they “hit bottom” because life as they knew it is no longer valuable. Certainties fade away and an internal process is triggered that invites a letting go of control. Although painful, this break is necessary to allow an identity to emerge that is more aligned with the soul’s purpose, rather than with external expectations or previous conditioning.
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Existential Emptiness and Inner Loneliness
After the rupture, a deep inner emptiness is experienced. This emptiness is not simply the absence of something, but a pause that interrupts the usual noise of the external world. Life feels directionless and old desires lose strength, giving way to a forced but fertile introspection. The soul enters silence, and that silence can seem unbearable if its purpose is not understood.
Loneliness becomes a constant companion, even when surrounded by other people. It is a loneliness that has nothing to do with social isolation, but with the disconnection from the superficial identity. Through this emotional retreat, an inner purification begins, where the soul is reunited with its essence and learns to sustain itself without depending on external validations.
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Surrender, Acceptance and Spiritual Rebirth
The final stage of the dark night of the soul begins when the person stops resisting the process and surrenders completely to what he or she is experiencing. This surrender is not resignation, but a sincere openness to transformation. Acceptance allows one to see suffering in a different light: no longer as punishment, but as part of the path to a deeper consciousness.
From this surrender, a spiritual rebirth emerges. A new sensitivity is awakened, a more genuine connection with life, and a clearer understanding of who one really is. This transformation does not eliminate the pain experienced, but integrates it as part of a greater wisdom. What once seemed like a crisis with no way out is revealed as an opportunity to begin again, from a truer place.
Spiritual Practices to Pass Through the Dark Night of the Soul
During the dark night of the soul, spiritual practices not only provide emotional containment, but also act as guides to understand the purpose behind the pain. Through concrete tools, it is possible to access states of greater clarity, sustain introspection and strengthen the connection with the spiritual dimension of the process.
- Meditation and contemplation: These practices help quiet the mind and observe thoughts without identifying with them. Through conscious silence, an inner presence is cultivated that brings stability in the midst of emotional chaos.
- Akashic Records: Consulting this source of energetic wisdom can offer answers about the soul’s learnings and the deeper causes of the current process. It facilitates a broader view of the spiritual purpose of what you are going through.
- Writing and silence: Keeping a journal allows for the release of repressed thoughts and clarification of emotions. Combined with spaces of voluntary silence, it enhances the connection with the inner voice and promotes deep self-exploration.
- Connection with nature: Being in contact with natural environments favors energetic and mental balance. Nature acts as a mirror and support during moments of greater inner disconnection.
- Retreats and sacred spaces: Getting away temporarily from the daily environment allows us to observe life with a greater perspective. These spaces foster a reconnection with the essential and with practices that nourish the soul.
Spiritual Awakening After the Dark Night of the Soul
Overcoming the dark night of the soul marks a before and after in the spiritual experience. What emerges after this journey is not an idealized version of the person, but a more authentic identity, free of conditioning. Awakening is not about feeling happy all the time, but about living with greater awareness, coherence and connection with the transcendent.
This inner rebirth is often accompanied by a deep gratitude for life, a heightened sensitivity to the subtle and an expanded compassion for oneself and others. Perceptions of time, relationships and life purposes change: the essential is prioritized and that which no longer makes sense from the soul is released.
Many people, after going through this transformation, experience a renewal of their faith, an openness to new forms of spirituality and a need to share their experience in order to accompany others. The awakening that follows the dark night is not a final destination, but the beginning of a life more aligned with the inner truth.
The Dark Night of the Soul in the Teachings of Carl Jung
Carl Jung, a pioneer of depth psychology, recognized the dark night of the soul as an inevitable stage on the path to individuation. For Jung, the human soul must confront and reconcile with its “shadow“-the repressed or denied aspects of the self-in order to achieve true spiritual and psychological maturity. This confrontation can generate great suffering, but it is also the gateway to a more integral consciousness.
Jung understood that inner darkness should not be avoided, but integrated. He affirmed that “there is no awakening of consciousness without pain”, and considered that existential crises were opportunities for the unconscious to bring transforming messages. In this sense, the dark night of the soul is not a collapse, but an archetypal process of disintegration and reconstruction of the self.
The Jungian legacy offers valuable tools to go through this period, such as dream work, active imagination and the observation of personal archetypes. Together, these practices allow us to dialogue with the unconscious, recognize repressed contents and move towards a more complete and authentic version of ourselves.