Uma Ashleigh Sergeant

Uma Ashleigh Sergeant

Uma (Ashleigh) is Wyld’s mamma, a yogini, beloved partner, mystic, eternal student, and lover of the goddess. She has been teaching therapeutic yoga, meditation and philosophy since 2005. Uma began a dedicated self-practice at a very young age in the pursuit of healing a spinal condition. Now, emerging from a traumatic transition into motherhood: a month-long induced coma and re-learning how to walk, her fiercely loving passion, capacity, and skillset for healing through embodiment are unparalleled. Grounded in a solid foundation of ancient teachings, Uma’s offerings are a practical and comprehensive exploration of the mystical, energetic and contemplative practices of the yoga tradition.

73 classes found

FREE
FREE
Uma Ashleigh Sergeant
Set your intention and awaken the body, mind, and breath in this vigorous practice. Move into full extended side angle pose and half moon pose, then finish with a short meditation.