An Act of Grace

About this video

Eembody the fluid power of the water element with flowing movement that will liberate stuck behaviors and patterns from your mind and body. Water is a powerful muse for grace (anugraha) in that it elegantly makes its way around whatever gets in its way – it makes its obstacles part of its path. Life, in general, has a way of challenging us to rise up and respond without resisting.

Props: none

Teacher: Gina Caputo
Audio Languages: English
Subtitles: English