An Act of Grace

Gina Caputo
Yoga Every Day
S18:Ep20VinyasaLevel 1-232 mins

Water is a powerful muse for grace (anugraha) in that it elegantly makes its way around whatever gets in its way – it makes its obstacles part of its path. Life, in general, has a way of challenging us to rise up and respond without resisting. In this practice, we’ll embody the fluid power of the water element with flowing movement that will liberate stuck behaviors and patterns from your mind and body.

Instructor/Host: Gina Caputo
Video Language: English