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Challenge Your Stance to Transform

Yoga Every Day
Challenge Your Stance to Transform

S17:Ep16
17 mins
TV-G Teacher: Steph Schwartz
Hatha
Level 2
15 Minutes

More Details

Cultivate tapas (discipline and focus) as you activate your lower body with standing and balancing postures.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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